GymGear 7kg Medicine Ball Air Rower and glutes while keeping your

and glutes while keeping your spine in a neutral position making it a must for any gym goer

low-impact EFX motion is smooth and natural

1 x Jordan Medicine Ball 4kg

OPTIMIZE FOOT PLACEMENTLarge footplate allows for a wide range of foot placements for varied training

GymGear 7kg Medicine Ball Air Rower and glutes while keeping yourMedicine balls provide weight resistance through an unlimited range of motion. These highly effective and super versatile training accessories will improve core strength, joint integrity, co ordination and flexibility. The premium quality textured finish provides excellent grip, making them easier to keep hold of during explosive movements. Available in a range of weights our medicine balls are a great way to introduce variety and challenge into your